Journals

Measurements: 15 cm (width) x 21 cm (length) // 132 pages. The Wellness Journal is simply a tool that will guide you on your journey to become the best version of yourself. There are 31 chapters, each with a purpose behind it. You will find inspirational quotes, prompts, checklists and fun activities within each one. Remember that this is your journey and change doesn't happen overnight, so take your time to work through this journal step by step and don't forget to have fun.